by Jill | Sep 26, 2017 | Food
So there is a secret to making the perfect cauliflower pizza crust! No more denying yourself the simple pleasures of a family pizza night. Sure you might not be able to eat carbs but there is no reason any longer to not enjoy the whole pizza experience. I came across...
by Jill | Sep 22, 2017 | Hypothyroidism
Are you struggling with thyroid and gallbladder problems? Think they are not related? Or how about this: your doctor tells you your thyroid is fine but you have all of the symptoms still? Well it turns out you might have been onto something even if your doctor...
by Jill | Sep 13, 2017 | Hypothyroidism, Weight Loss
As week three slides by on my ketogenic diet for hypothyroidism I have come to learn a thing or two about making it work. In my “getting real” video I talk about other health issues that have crept up because of letting my hypothyroidism go for so long. ...
by Jill | Aug 30, 2017 | Hypothyroidism, Weight Loss
Today is day 5 of my keto diet with hypothyroidism. I am feeling good. Probably because I had already broken my sugar addiction years ago. Also because meat, cheese and fat are appealing food sources to me. But the keto diet with hypothyroidism is more than just fat...
by Jill | Aug 28, 2017 | Weight Loss
Low carb diet for hypothyroidism? Is it even a thing? Well, yes, yes it is. As you may know I have been struggling with hypothyroidism for years. Last spring I lost my gallbladder because of weird eating habits. Trying to eat low fat. The net result is that I now have...
by Jill | Aug 4, 2017 | Hypothyroidism, Resources
While you should still see your doctor to help treat your thyroid condition, it is possible to start finding relief from the symptoms now. You just need to find the best essential oils for thyroid conditions. Kelp, Nettles & AlfalfaEndo ReliefHeartsongAmbition...
by Jill | Aug 3, 2017 | Hypothyroidism
Wondering about hyperthyroidism? Hyperthyroidism is one of the more common thyroid conditions you can experience. With hyperthyroidism, your thyroid gland is producing too much of the thyroxine hormone, which leads to an overactive thyroid. This can cause a wide range...
by Jill | Jul 28, 2017 | Hypothyroidism
Any signs of symptoms of a thyroid problem, in general, doctors recommend making an appointment with them. . That is because thyroid problems lead to a wide range of medical problems. Many of which can easily be remedied with simple thyroid treatments. Keep reading to...
by Jill | Jul 27, 2017 | Weight Loss
One of the benefits of flexible dieting, is that it allows you to eat just about anywhere. All you have to do is choose healthy foods that fit within your macros. It does tend to be a little easier than if you were on a diet restricting your calories or carbs to an...
by Jill | Jul 26, 2017 | Weight Loss
Flexible dieting with Hypothyroidism relies on macros. Originally named “If it Fits Your Macros” tells you why you need to understand what your macros are. This is because you are tracking all your food. Making sure what you eat fits into the macros you...