by Jill | May 9, 2017 | Hypothyroidism
If you are having trouble losing weight even though you work out like crazy or feel you eat correctly, you might be wondering if you have the symptoms of hypothyroidism. You may have even gone to a doctor and had the TSH test and been told you are perfectly fine...
by Jill | Mar 28, 2018 | Hypothyroidism, Resources
Here’s mу Hуроthуrоіdіѕm Rеvоlutіоn review for Tom Brimeyer’s program fоr nаturаl trеаtmеnt of hypothyroidism. Actual users of the ѕуѕtеm give it 4.5 stars! On the very fіrѕt visit at Hуроthуrоіdіѕm Rеvоlutіоn ѕіtе most people are not impressed at all frоm thе vіdео...
by Jill | Mar 22, 2018 | Weight Loss
When it comes to the question what should I weigh?. Often we rely on charts and graphs from a variety of sources. Rather than that approach today we are going to figure out how to calculate the optimum weight for you personally. We will take into account where you...
by Jill | Mar 19, 2018 | Motivation, Thyroid Disease
We are going to look at 8 natural ways to relieve stress and anxiety even with thyroid problems. You may be wondering why we need to relieve stress in our lives to begin with. Well that has to do with the fact that stress causes a cortisol response. Cortisol messages...
by Jill | Mar 14, 2018 | Motivation, Thyroid Disease
For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
by Jill | Mar 14, 2018 | Food
Apple cider vinegar, real apple cider vinegar, with the mother in tact as in Bragg’s ACV seems to be getting rave reviews around the web when it comes to more energy and weight loss. This is great news for all of us who suffer from hypothyroidism. Can apple...
by Jill | Mar 9, 2018 | Hypothyroidism, Weight Loss
While chatting with a gal over in our Lazy Keto Girl group on Facebook, it occurred to me that it might be a good idea to talk about getting started with intermittent fasting and keto at the same time. If you have thyroid issues, you probably have other metabolic...
by Jill | Mar 7, 2018 | Hypothyroidism, Weight Loss
Today is the first day of my 14 week journey to lose 25 pounds. My strategies will include a keto diet intermittent fasting weight loss regime. This facebook live was done in our facebook group – join us! My plan includes counting my macros. For the carb count,...
by Jill | Mar 6, 2018 | Weight Loss
Intermittent fasting for keto diet, simple to implement and simple to screw up! So having spent the last several weeks incorporating intermittent fasting into my keto diet for healing my hypothyroidism, I discovered I’ve done a bunch of stuff wrong! Let’s...
by Jill | Mar 4, 2018 | Food, Hyperthyroidism
Top 10Foods To Avoid With Hyperthyroidism The thyroid is a gland which is responsible for the production of thyroid hormones. These hormones are essential for the regulation of body. What Is Hyperthyroidism? If you are оnе оf thе many ѕuffеrеrѕ of hуреrthуrоіdіѕm уоu...
by Jill | Feb 27, 2018 | Supplements
One of the biggest problems those of us with hypothyroidism suffer from is insomnia. You go to bed at night but just can’t stay asleep; wake up at two, three or four in the morning, stay awake for an hour or two, wondering if you will ever fall back to sleep...